In Pursuit Of Better Health Solution
Meditation & Mindfulness Wellness Class
Why Choose NeuroBloom?
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What is Physical Therapy?
Why Choose Meditation & Mindfulness Wellness Class?
- Improve overall health and well-being by combining yoga exercises with meditation & mindfulness.
- Incorporate controlled breathing exercises along with simple yoga postures to maintain alignment in all of the asanas (postures).
- Release anxiety, stress and improve mental clarity as well as other common health issues such as diabetes, high blood pressure with Pranayama (specialized yogic breathing exercises).
What We Offer
"When my stroke happened I felt alone, worried and Vulnerable. But I was also determined to get better. When I met Dr. Nidhi Seth, My Neuro-vestibular Physical Therapist.. who is also stroke rehabilitation specialist, I knew I had found my champion and cheer leader. Her knowledge and compassion combined with drive and determination were key to successfully overcoming and adapting to my stroke and accompanied vestibular deficits. Now I do all of the things that are important to me and that make me feel whole, happy and confident. I am forever grateful."
"Nidhi has been so great and so helpful throughout my rehabilitation journey and helping me figure out how life was going to change and how to accept that change as well. Nidhi has always been very encouraging and never let me give up. I think my recovery would have been very different if I didn't have Nidhi to help me through it."
"Dr. Seth definitely inspired me and played a big part in my ongoing healing and journey back to better balance, well-being, and health! Since the time I started seeing her for physical therapy for my vestibular issues and balance, I have been walking 4-6 evenings/week, 4-5mi each walk. I use the Calm app daily and am really benefitting from meditation and mindfulness. Working with Nidhi got me started on the right path physically and psychologically, and she contributed significantly to my sense of well-being when I was unsure of myself and my ability to heal. When she showed me her forearm tattoo that says, “Liberate Yourself”, that had a huge impact on me, and I’ve kept that principle in mind as I’ve continued to rebuild my self-confidence and ability to enjoy my life again. Thank you so much for being my first therapist and for getting me started in a wonderful direction!"